Strengthening Families Month 2025

Top Tips to Strengthen Families

01

Family Time

Shared activities help families bond over typical interests. Cooking and eating dinner together makes a difference! Limit your personal screen time to when your children are not around. This makes your children feel loved and seen.

02

Model Nurturing

Allow space for emotions, snuggle, practice active listening. Hugs are always important!

03

Talk About Emotions

Create an emoji feelings chart to identify feelings, draw pictures and make “feelings” masks, ask them how they are feeling and listen, reassure them that they are loved.

04

Celebrate Them

Praise your children verbally, acknowledge their interests and what makes them different, celebrate the uniqueness of their identity.

05

Help Manage Emotions

Practice and model coping strategies or do breathing exercises, give them time to reflect, create a safe space for expression and to talk, seek outside help if needed.

06

Be Present

Give your children constructive outlets for stress and anxiety. Simple acts like playing with children, listening to them, and showing affection can build resilience.

You are the most important person in your child’s life.

prevention matters

Free Resources

Celebrate Strengthening Families Month 2025 with “Go BLUEY” Denim Day!